Welcome to One Step At A Time

LIFE is PRECIOUS. Learn to be the actor in your life, not the reactor. I've worked with individuals, couples, families, & groups. Being licensed since 1984 has provided me the opportunity to learn from pioneers in family & individual therapy.  I work well with adults who suffer from deep atrocities as children & have many years working with preteens & teens. I assist parents with disabled children using behavioral approaches, adding to the parents' toolbox.

 ON-LINE-VIDEO, TELEHEALTH THERAPY IN CALIFORNIA & NEVADA. 

I see local clients in-person in at this location

I have been providing Equine Assisted Psychotherapy since 1990 and I am certified. I received my initial Psychodrama Training from Lewis Yablonsky, Ph.D. and additional training with Zerka Moreno, the co-founder of Psychodrama. Certified EMDR therapist & have been successfully providing EMDR over the internet.

In 1986 I was certified by the California Licensing Board (BBS) in Hypnosis, though they no longer require a certification, I continue to maintain my skills in this area. 

I use this in Trauma work along with EMDR.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger beyond traumatic events. Be guided through the process of grief and healing as you learn to overcome these symptoms. 

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are a supportive place to discuss issues and solutions to better strengthen your relationship.